The Seven Disciplines of Wellness

Good health is a lifestyle and we help build new lifestyles everyday!

The Seven Disciplines of Wellness provides a roadmap towards complete wellness of the body, mind and the spirit. In a world full of confusion and contradictory information about health, Surina Ann Jordan uses scripture and science to uncover the true path to wellness.

Through this indispensable guide, you will:

  • Discover how to make wellness a permanent way of life.
  • Learn to use common sense to stay well.
  • Gain the tools to win the battle for your health.
  • Uncover the real motivating factor for change
  • Learn to use the original diet, healthy living spaces and meaningful relationships to achieve wellness