Eat to Live Network

Making Permanent Change by Using The Seven Disciplines


My book, The Seven Disciplines of Wellness, the Spiritual Connection to Good Health, presents the need for a lifestyle that supports the change of eating habits and helps maintained it.  Discipline 7,  which is Eat and Drink Real Food, in plain English outlines our need to eat differently and how to get started.

The Eat To Live Network is a support group that helps members prevent disease and in many cases, reverse the rapid decline towards poor health.

Zima Health helps you understand what steps are needed in order to improve your health.  We help you develop a healthy lifestyle program and provide the tools that put you on the wellness path. We can help you establish a network in your area. Contact us.


~ Surina Ann Jordan


“Let your food be your medicine and let your medicine be your food.”