Surina Ann Jordan, PhD
Ingredients 1 ½ cups of Lundberg Wild Blend rice, cook as directed rice (best when leftover or thoroughly chilled) ¼ cup canola oil 1/2 cup chopped kale stems, broccoli stalks or chopped celery 1 cup of mushrooms, chopped (optional) 1-2 cloves of garlic, minced 1 small red onion, chopped 1…
Ingredients Juice of 1 orange 2 yellow delicious apples, chopped (or apple of choice) ½ cup organic raisins ¼ walnuts, crushed Instructions Mix juice, apples and raisins together. Top with walnuts when serving. Serves 3. Can be made in advance. The orange juice will prevent the apples from browning and…
We live in a very old house. It is not as energy efficient as we would like it to be. When the temperature falls the house is often colder inside than the actual temperature on the outside. One of my faithful remedies is fresh ginger. It is great for circulation…